Weigh In record (no journal entry) for 02 December 2018
|
71.1 kg
Lost so far: 16.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2018:
|
352 kcal
|
Fat: 16.54g | Prot: 8.83g | Carbs: 42.21g.
Breakfast: Лента Пицца Мини, Кофе с Молоком и Сахаром. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|