Weigh In record (no journal entry) for 02 December 2018
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74.6 kg
Lost so far: 1.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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610 kcal
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Fat: 32.36g | Prot: 40.01g | Carbs: 41.22g.
Breakfast: Сахар, Простоквашино Сметана 15%, Творог 9%. Lunch: Красные Помидоры (Консервированные), Котлета Домашняя, Мандарины. more...
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Losing 0.3 kg a Week
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krishkevitch's Weight History
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