Weigh In record (no journal entry) for 02 December 2018
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55.3 kg
Lost so far: 2.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1110 kcal
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Fat: 52.48g | Prot: 46.44g | Carbs: 114.62g.
Breakfast: 炸雞（加麵包糠）, 嘉鄉原味豆漿 無糖豆漿. Lunch: 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 勁辣香雞翅, 分享烘焙 維也那牛奶麵包. more...
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Losing 0.7 kg a Week
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frankie2001913's Weight History
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