Weigh In record (no journal entry) for 01 December 2018
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80.5 kg
Lost so far: 20.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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548 kcal
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Fat: 44.14g | Prot: 35.02g | Carbs: 0.00g.
Lunch: Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). more...
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Losing 3.5 kg a Week
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Amanda Pontes's Weight History
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