61
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1479 kcal
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Fat: 73.76g | Prot: 48.52g | Carbs: 164.81g.
Breakfast: Ayçiçek Yağı, Kırmızı Domates, Siyah Zeytin, Gün Kurusu, Kırmızı Domates, Kaşarlı Tost, Sütaş Beyaz Peynir, Siyah Zeytin. Lunch: Ispanaklı Börek. Dinner: Fındık, Dr. Oetker Kakaolu Puding, Kırmızı Domates, Siyah Zeytin, Peynirli ve Domates Soslu Patlıcan. more...
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steady weight
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ooyykkuu's Weight History
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