Weigh In record (no journal entry) for 01 December 2018
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60.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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938 kcal
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Fat: 32.63g | Prot: 36.26g | Carbs: 128.03g.
Breakfast: 비비고 사골곰탕 (500ml). Lunch: 현미밥, 고르곤졸라 피자. Dinner: 치즈떡볶이. more...
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Gaining 6.3 kg a Week
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