Weigh In record (no journal entry) for 01 December 2018
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1155 kcal
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Fat: 54.41g | Prot: 57.24g | Carbs: 105.88g.
Breakfast: Clara de Huevo, Medialuna, Café. Lunch: Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas), Arroz Frito de Camarón, Pastel de Nuez. Dinner: Exquisita Brownies de Chocolate. more...
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Losing 1.5 kg a Week
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kaanqui2's Weight History
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