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squirrel77
Journal
01 Dec 18
squirrel77's Journal, 01 Dec 18
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Yesterday, IF, OTB, 73 protein, 135 fat, 13 carbs, mct twice, hemp oil twice,
71.8 kg
Lost so far:
13.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
Losing 1.9 kg a Week
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