Weigh In record (no journal entry) for 01 December 2018
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57.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1043 kcal
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Fat: 57.10g | Prot: 74.68g | Carbs: 58.73g.
Breakfast: Café, Huevo Revuelto, Quaker Avena Multisemillas, Sabu Semilla de Chia, Activia Yogurt sin Lactosa Colchón de Frutas. Lunch: Tomates, Lechuga, Hamburguesa Casera, Unimarc Media Palta. Dinner: Gourmet Sopa para uno Tomate Albahaca. more...
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Losing 1.6 kg a Week
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deb.neumann's Weight History
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