Olgakorovaa's Journal, 01 Dec 18

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Weigh In record (no journal entry) for 01 December 2018

64.2 kg Lost so far: 7.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2018:

1459 kcal

Fat: 48.81g | Prot: 72.17g | Carbs: 182.50g. Breakfast: Tangerines (Mandarin Oranges) , Фруткейк Пирог Песочный Черника, Nescafe Dolce Gusto Chococino. Lunch: Black Bread, Chicken Breast. Dinner: Мясницкий Ряд Карбонат. Snacks/Other: Coffee, Хлебный Дом Пряники Шоколадные Узоры, Nescafe Dolce Gusto Latte Macchiato Vanilla. more...

1544 kcal

Exercise: Resting - 13 hours, Sleeping - 11 hours, Apple Health - 0 minutes. more...

Losing 0.7 kg a Week

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Olgakorovaa's Weight History

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Olgakorovaa's Journal, 01 Dec 18

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Olgakorovaa's Weight History