Weigh In record (no journal entry) for 01 December 2018
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68.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1669 kcal
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Fat: 84.83g | Prot: 205.14g | Carbs: 16.29g.
Breakfast: Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Brócoli, Sal Marina, Sal Marina, SanCor Manteca Clásica, Muslos de Pollo. Dinner: Paladini Jamón Cocido, Paladini Jamón Cocido, Nueces, Milkaut Queso Dambo (Barra)., Nueces, Huevo, Sal Marina, Sal Marina, Sal Marina. more...
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Losing 0.4 kg a Week
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diegodiaz laguzzi's Weight History
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