Nestquick's Journal, 01 Dec 18

Weigh In record (no journal entry) for 01 December 2018

69.6 kg Lost so far: 10.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2018:

2864 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.4 kg a Week

Nestquick's Weight History