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😭😫
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63 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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871 kcal
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Fat: 23.87g | Prot: 47.02g | Carbs: 113.60g.
Breakfast: Carrefour Chocolat au Lait. Lunch: Coca-Cola Coca-Cola Light (Canette), Auchan Bio Sirop d'agave, Carrefour Tomates Cerises Italie, Gala Apples, La Vache qui rit Ma P'tite Vache Qui Rit, Envia Petits Fromages Frais 0%, Auchan Oeufs Moyens, Lidl Galette de Riz , Amora Cornichon Croq'vert, Auchan Salade Mélangée, Lidl Carottes Râpées à la Ciboulette, Fleury Michon Jambon, Cora Salade de Concombre. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Gala Apples, Clementines , Sunny Via Sirop d'agave, Envia Petits Fromages Frais 0%, Notre Jardin Carottes, Cora Salade de Concombre, Carrefour Tomates Cerises Italie, Mousline Purée Nature, Lidl Carottes Râpées à la Ciboulette, Freshona Julienne de Légumes . Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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1625 kcal
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Exercise:
Stairs (Climbing Stairs) - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours and 20 minutes. more...
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Gaining 0.9 kg a Week
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