Weigh In record (no journal entry) for 01 December 2018
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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2061 kcal
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Fat: 37.86g | Prot: 38.73g | Carbs: 389.90g.
Breakfast: Bio Village Beurre Doux, Maître Jean Pierre Pain de Mie Nature. Lunch: Onigiri, Royal Family Red Bean Mochi, Royal Family Red Bean Mochi. Dinner: Carrefour Lait Demi Écrémé, Kellogg's Corn Flakes, Harry's Pain de Mie Nature, Picard Soupe Mélange de Légumes avec Morceaux. Snacks/Other: Dango, Dango. more...
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1769 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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