Weigh In record (no journal entry) for 01 December 2018
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93.4 kg
Lost so far: 6.4 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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80 kcal
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Fat: 0.63g | Prot: 2.67g | Carbs: 19.14g.
Breakfast: Milho Verde Cozido. more...
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steady weight
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herikasantos's Weight History
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