Weigh In record (no journal entry) for 01 December 2018
|
80.3 kg
Lost so far: 11.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
222 kcal
|
Fat: 8.69g | Prot: 4.51g | Carbs: 29.61g.
Breakfast: Pain aux Céréales, Beurre Tendre Demi-Sel, Jus de Citron, Café. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|