Weigh In record (no journal entry) for 01 December 2018
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64 kg
Lost so far: 2.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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629 kcal
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Fat: 17.24g | Prot: 35.93g | Carbs: 82.78g.
Breakfast: ВкусВилл Фейхоа Дробленая с Сахаром, Гречка Отварная, Кофе с Молоком, Питахайя. Lunch: Кофе с Молоком, Ашан Апельсин , Курица Вареная. more...
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Losing 4.2 kg a Week
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