Weigh In record (no journal entry) for 01 December 2018
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85.6 kg
Lost so far: 34.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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503 kcal
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Fat: 11.80g | Prot: 44.16g | Carbs: 53.18g.
Breakfast: Чай с Сахаром. Lunch: Картофель Отварной, Печень Куриная Жареная. Dinner: Роллы Темпура, Роллы Филадельфия. more...
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Losing 2.1 kg a Week
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belca13579's Weight History
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