Weigh In record (no journal entry) for 01 December 2018
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61.6 kg
Lost so far: 21.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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425 kcal
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Fat: 2.85g | Prot: 10.55g | Carbs: 98.00g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Mangga. more...
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Losing 6.3 kg a Week
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yusufa14's Weight History
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