Shiruy's Journal, 29 Nov 18

Weigh In record (no journal entry) for 29 November 2018
110 kg Lost so far: 29 kg.    Still to go: 25 kg.    Diet followed: 100%.

View Diet Calendar, 29 November 2018:
1843 kcal Fat: 149.61g | Prot: 104.95g | Carbs: 19.16g.   Dinner: Tomme de Savoie, Cora Gésiers de Volaille Confits, Carrefour Gésiers de Volaille, Salade Verte, Vinaigrette, Bénédicta Mayonnaise, Heinz Tomato Ketchup, Auchan Saucisse de Toulouse. Snacks/Other: Menguy's Cacahuètes Grillées et Salées. more...
2680 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 9.3 kg a Week

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Shiruy's Weight History


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