Weigh In record (no journal entry) for 30 November 2018
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78 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1516 kcal
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Fat: 95.49g | Prot: 118.73g | Carbs: 45.31g.
Breakfast: Calabacitas, Clight Polvo para Preparar Bebida sin Calorías Sabor Horchata. Lunch: Aguacate, Aurrera Queso Tipo Americano, San Lucas Aceite de Coco Extra Virgen, Muslo de Pollo (sin Comer la Piel), Hill Country Fare Chicharrón de Cerdo Natural. Dinner: HEB Pepperoni, Gerber Yogolino, McCormick Mayonesa con Chipotle , Huevo, San Juan Claras de Huevo. more...
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2391 kcal
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Exercise:
Cardio - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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bedollafit's Weight History
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