Weigh In record (no journal entry) for 30 November 2018
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108 kg
Lost so far: 8 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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384 kcal
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Fat: 17.57g | Prot: 8.05g | Carbs: 52.27g.
Breakfast: Banano, Sytari Manteca de Maní, Dia Queso de Crema Light, Tostadas. more...
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Gaining 0.2 kg a Week
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