Weigh In record (no journal entry) for 30 November 2018
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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2894 kcal
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Fat: 61.41g | Prot: 163.36g | Carbs: 406.18g.
Lunch: Banana, Consum Jamon Serrano Hembra Gran Reserva, Mercadona Barra Rustica, Hacendado Aceite de Oliva Virgen Extra. Dinner: Consum Barra de Pan, Hacendado Queso de Cabra Rulo, Zanetti Queso Grana Padano, Rústico Filetes de Lomo de Cerdo, Hacendado Macarrones. Snacks/Other: Consum Barra Rústica, Consum Queso en Polvo Especial Pasta, Pechuga de Pollo a la Plancha, Hacendado Tallarines, Hacendado Tomate Rallado. more...
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Gaining 0.3 kg a Week
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2alejandro2's Weight History
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