Weigh In record (no journal entry) for 30 November 2018
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56.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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976 kcal
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Fat: 39.24g | Prot: 75.79g | Carbs: 80.37g.
Breakfast: Amandes, Cannelle, Pomme, Priméal Protéines de Soja, Bjorg Lait de Soja Nature. Lunch: Andros Confiture Allégée Mirabelles, Riz Basmati (Cuit), Suzi Wan Sauce Aigre-Douce, Soignon Yaourt Lait de Chèvre 0%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Champignons Bruns (Italien Crimini), Choux Blanc, Bjorg Tofu Fumé. Dinner: Lindt Chocolat Noir Excellence 90%, Soignon Chèvre, Olives, Endive, Oeuf, Salade Verte, Tomate Cœur de Bœuf, Soignon Yaourt Lait de Chèvre 0%. Snacks/Other: Auchan Banane, Farine de Blé Blanche (Tout Usage), Lima Agar-Agar, Van Houten Cacao en Poudre Non Sucré, Bjorg Lait de Soja Nature. more...
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Gaining 3.5 kg a Week
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louloute06400's Weight History
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