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WhatKatieDid
Journal
30 Nov 18
WhatKatieDid's Journal, 30 Nov 18
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Weigh In record (no journal entry) for 30 November 2018
64.6 kg
Lost so far:
12.4 kg
.
Still to go:
1.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 30 November 2018:
1654 kcal
Fat: 65.24g | Prot: 53.07g | Carbs: 209.77g.
Breakfast:
Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe).
Lunch:
Domino's Pizza Double Decadence Vegi Supreme (Large).
Dinner:
Mars Galaxy Counters Pouch.
Snacks/Other:
Orange Juice, Ginger Tea.
more...
1790 kcal
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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WhatKatieDid's Weight History
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