Weigh In record (no journal entry) for 12 September 2012
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99.7 kg
Lost so far: 2.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2012:
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300 kcal
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Fat: 4.23g | Prot: 11.53g | Carbs: 58.84g.
Breakfast: banana, 1% milk, Cheerios general mills cereals ready-to-eat. more...
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Gaining 0.1 kg a Week
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