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Today is a new beginning and a fresh start. I hate starting over yet again, but I need to. This time, my confidence is much higher and I am feeling much better with less pain in my knees. Now I can start some light exercise with the thought process of building on the light to medium and then on.
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159.7 kg
Lost so far: 0 kg.
Still to go: 46.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 September 2012:
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290 kcal
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Fat: 22.00g | Prot: 19.00g | Carbs: 4.00g.
Breakfast: schwans precooked bacon, schwans om. more...
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