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1500
早餐
陳月卿-綠拿鐵
午餐
公司和菜熱湯過油
晚餐
亂吃，吃多了
沒出料
早 體重48.4體脂24.3
晚 體重49.4體脂23.5
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48.4 kg
Lost so far: 20.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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Losing 4.9 kg a Week
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