Weigh In record (no journal entry) for 29 November 2018
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88.6 kg
Lost so far: 2.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1038 kcal
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Fat: 50.46g | Prot: 47.57g | Carbs: 95.42g.
Breakfast: ICA Special Flingor, Garant Laktosfri Filmjölk. Lunch: Grönsakssoppa. Dinner: Spenatlasange med getost. Snacks/Other: Pastejköket Leverpastej Original, Norrmejerier Västerbottensost, Pågen Lingongrova. more...
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Losing 0.9 kg a Week
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yx-doris's Weight History
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