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t
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122.2 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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538 kcal
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Fat: 21.92g | Prot: 56.69g | Carbs: 28.30g.
Lunch: Bife de Fígado, Tomates, Cebolas. Dinner: Tomates, Alface Americana, Omelete ou Ovos Mexidos. more...
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Losing 0.7 kg a Week
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plisken1's Weight History
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