Weigh In record (no journal entry) for 29 November 2018
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64.5 kg
Lost so far: 7.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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953 kcal
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Fat: 46.44g | Prot: 81.90g | Carbs: 46.24g.
Breakfast: Forno de Minas Pão de Queijo Coquetel, Danone Iogurte de Morango. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo Cozido. more...
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Gaining 1.1 kg a Week
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Valeska Picon's Weight History
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