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B
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59.5 kg
Lost so far: 1.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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2452 kcal
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Fat: 202.46g | Prot: 119.53g | Carbs: 38.14g.
Breakfast: 低碳 五花漢堡肉, 生酮麵包, 安佳 乳酪片. Lunch: 富統 鮮嫩雞胸肉. Dinner: 五花肉, 節瓜. Snacks/Other: 芭樂, 全家 香菇雞燉湯. more...
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Losing 0.9 kg a Week
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