Weigh In record (no journal entry) for 29 November 2018
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70.5 kg
Lost so far: 2.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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557 kcal
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Fat: 25.78g | Prot: 31.26g | Carbs: 53.19g.
Breakfast: Té (Infusión), Colun Queso Gauda, Santa Isabel Pan Pita Integral. Lunch: Aceite de Oliva, Palta Hass, Quillayes Quesillo, Muslo de Pollo, Tomates. Snacks/Other: Soprole Yogurt Light Trozos Frutilla. more...
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Losing 2.1 kg a Week
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NicolePamela's Weight History
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