Weigh In record (no journal entry) for 02 July 2018
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97 kg
Lost so far: 36 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 42.88g | Prot: 57.10g | Carbs: 64.55g.
Breakfast: Sarımsak, Badem, Limon Suyu, Tam Yağlı Sade Yoğurt, Kelle Paça. Lunch: Kemik Suyu. Dinner: Tatlı Kiraz, Erikler, Şeftali. Snacks/Other: Mantar Sote. more...
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Gaining 70 kg a Week
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zuzu46495's Weight History
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