Weigh In record (no journal entry) for 01 July 2018
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87 kg
Lost so far: 46 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 45.98g | Prot: 65.47g | Carbs: 93.19g.
Breakfast: Kuru Üzüm, Mantar Sote, Pazı Sarması, Kelle Paça. Lunch: Ceviz. Dinner: Tatlı Kiraz, Kırmızı Erik. Snacks/Other: Limon Suyu, Kemik Suyu, Dana Etinden Yapılan Köfte, Süt. more...
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Losing 11.7 kg a Week
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zuzu46495's Weight History
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