Weigh In record (no journal entry) for 29 November 2018
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50.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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492 kcal
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Fat: 13.87g | Prot: 41.54g | Carbs: 49.57g.
Breakfast: 愛之味 純濃燕麥 (290毫升), 全聯 全麥吐司, 雞胸肉, 中華 雞蛋豆腐. more...
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Gaining 0.0 kg a Week
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Penny610's Weight History
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