Weigh In record (no journal entry) for 29 November 2018
|
75 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
1309 kcal
|
Fat: 60.95g | Prot: 55.71g | Carbs: 129.53g.
Breakfast: Oké Saksische Leverworst, Gekookt Ei, Slammers Energy Drink Sugarfree, Wasa Volkoren Cracker, Beemster 30+ Oude Kaas. Lunch: Champignon-Crème Soep (uit Blik, Gecondenseerd). Dinner: Pepperoni Pizza (36 cm). Snacks/Other: Coca-Cola Coca-Cola Light. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roosz010's Weight History
|