Weigh In record (no journal entry) for 29 November 2018
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68.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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2939 kcal
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Fat: 254.18g | Prot: 114.71g | Carbs: 67.00g.
Breakfast: Cebollas, Vanoli Aceitunas Verdes en Salmuera, Aceite de Oliva, Queso de Kefir Bien Seco del Suero, Palta Hass, Huevo, Genser Sal Modificada (Baja en Na), Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Alitas de Pollo con la Piel, Coliflor, Jengibre.... (Molido..), Sal Marina, SanCor Manteca Clásica. Dinner: Sal Marina, Sal Marina, Queso de Kefir Bien Seco del Suero, Queso de Kefir Bien Seco del Suero, Nueces. Snacks/Other: SanCor Manteca Clásica, Coco Seco, Aceite de Oliva, Nueces, SanCor Manteca Clásica, Mapsa Cacao.. (Repostero) Mapsa, Miel, Tregar Crema de Leche. more...
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Gaining 2.1 kg a Week
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diegodiaz laguzzi's Weight History
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