Weigh In record (no journal entry) for 12 September 2012
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81.2 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2012:
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636 kcal
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Fat: 15.00g | Prot: 17.60g | Carbs: 106.20g.
Dinner: Thick Sliced White Bread, Cream of Tomato Soup with A Hint of Basil. more...
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Losing 1.6 kg a Week
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rockyboy's Weight History
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