Weigh In record (no journal entry) for 29 November 2018
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81 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1119 kcal
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Fat: 31.20g | Prot: 63.93g | Carbs: 143.19g.
Breakfast: Mabel Cream Cracker, Nestlé Bolacha de Coco, Café com Açúcar. Lunch: Arroz Branco, Estrogonofe de Frango. Snacks/Other: Pão Francês, Substancia Strogonoff de Frango, Café com Açúcar. more...
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Losing 0.7 kg a Week
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kah sena's Weight History
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