Weigh In record (no journal entry) for 29 November 2018
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67.5 kg
Lost so far: 42.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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544 kcal
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Fat: 16.32g | Prot: 23.79g | Carbs: 77.82g.
Breakfast: Café con Leche Descremada, Pan con Salvado de Trigo, BC Mermelada de Durazno. Lunch: Dodi, Jugo para Preparar, Ensalada de Verduras Mixtas. Dinner: Ilolay Leche Descremada. Snacks/Other: Pastelito de Membrillo. more...
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Losing 2.8 kg a Week
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adrianagara's Weight History
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