Weigh In record (no journal entry) for 29 November 2018
|
61.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
1073 kcal
|
Fat: 56.72g | Prot: 78.18g | Carbs: 64.00g.
Breakfast: Кофе с Молоком и Сахаром, Омлет с Молоком. Lunch: Три Правила Классический Салат "Мимоза", Самбери Молоки Лососевые Жареные, Гречка Отварная, Grow Food Уха из Горбуши. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|