Weigh In record (no journal entry) for 28 November 2018
|
65.3 kg
Lost so far: 4.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2018:
|
678 kcal
|
Fat: 22.36g | Prot: 61.61g | Carbs: 58.77g.
Breakfast: Maçã, Melão. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Dicel Palmito de Pupunha. Dinner: Tomates Cereja, Ovo, Tirolez Creme de Ricota Light. Snacks/Other: Nestlé Iogurte Desnatado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giselyblanc's Weight History
|