Weigh In record (no journal entry) for 28 November 2018
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58.3 kg
Lost so far: 5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1121 kcal
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Fat: 47.90g | Prot: 74.01g | Carbs: 100.10g.
Breakfast: Hogareñas 7 Semillas. Lunch: Tomates Rojos, Zanahoria, Pepito, Milanesa de Pollo. Dinner: Huevo Duro, Remolachas Cocidas (Frescas), Milanesa de Pollo. Snacks/Other: BC Mermelada Frutilla, Finlandia Balance, Lactal Pan Salvado. more...
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Losing 0.1 kg a Week
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danyerro's Weight History
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