Weigh In record (no journal entry) for 28 November 2018
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64.2 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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2516 kcal
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Fat: 121.43g | Prot: 149.47g | Carbs: 204.18g.
Breakfast: Кофе, Шарлотка. Lunch: Блинчики с мясом. more...
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steady weight
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