Weigh In record (no journal entry) for 28 November 2018
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76 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1284 kcal
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Fat: 53.43g | Prot: 38.23g | Carbs: 162.10g.
Lunch: Feed Feed Légumes du Jardin. Dinner: Cookie aux Pépites de Chocolat, Poires, Fromage de Chèvre (Dur), Etorki Fromage de Brebis, Bjorg Galettes de Riz Complet, Soupe aux Choux, Danival Soupe de Pois Cassés, Moutarde, Carottes, Noix. Snacks/Other: Casino Mini Dragées Choco. more...
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3224 kcal
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Exercise:
Driving - 2 hours, Studying - 9 hours, Bicycling (moderate) - 21/kph - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Personne88's Weight History
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