Weigh In record (no journal entry) for 28 November 2018
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69.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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869 kcal
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Fat: 31.31g | Prot: 54.73g | Carbs: 92.33g.
Lunch: Coca-Cola Coca-Cola (Lata), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), McCain Mini Tortillas de Papa. more...
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Losing 0.1 kg a Week
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