Weigh In record (no journal entry) for 28 November 2018
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57.1 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1368 kcal
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Fat: 47.85g | Prot: 70.91g | Carbs: 169.26g.
Breakfast: 雜糧麵包. Lunch: Subway 起司蛋, 水煮蛋, 水果. Dinner: 海綿蛋糕, 統一 豆漿, 牛肉或豬肉卷, 麵包. Snacks/Other: 中祥 餅乾. more...
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Losing 0.1 kg a Week
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emily0523184's Weight History
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