Weigh In record (no journal entry) for 28 November 2018
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91.3 kg
Lost so far: 10.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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336 kcal
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Fat: 15.80g | Prot: 28.58g | Carbs: 21.17g.
Breakfast: Woolworths Macon, Deep Fried Potato French Fries (from Fresh), KOO Baked Beans in Tomato Sauce, Red Tomatoes, Mushrooms, Egg (Whole). more...
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Losing 1.2 kg a Week
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that phat girl's Weight History
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