Weigh In record (no journal entry) for 28 November 2018
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1172 kcal
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Fat: 22.64g | Prot: 41.75g | Carbs: 199.16g.
Breakfast: Сваренное Вкрутую Яйцо, Овсяная Каша на Воде. Lunch: Бешбармак. Dinner: Белый Рис (Короткого Зерна, Приготовленный). Snacks/Other: Капуста, Яблоко. more...
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Gaining 0.9 kg a Week
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Dyanamironova's Weight History
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